* 6 Servings
* Prep/Total Time: 5 min.
Ingredients
* 2-1/4 cups orange juice
* 1 package (12.3 ounces) silken reduced-fat firm tofu(secret ingredient)
* 3 cups halved frozen unsweetened strawberries
* 1-1/2 cups sliced ripe bananas
Directions
* In a food processor, combine the orange juice, tofu, strawberries and bananas; cover and pulse until blended. Pour into chilled glasses; serve immediately. Yield: 6 servings.
Nutrition Facts: 1 cup equals 120 calories, 1 g fat (trace saturated fat), 0 cholesterol, 51 mg sodium, 25 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 very lean meat.
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