Retired adults & Seniors are looking for ways to keep fit and keep healthy while traveling. Choose a trip that best fits your pace for exploring and being entertained. “Know How Tours prides ourselves in bringing travelers the very best experiences a destination offers”, states Maria Burridge, President of Know How Tours. “From the well-paced itinerary to offering a healthy based meal program while we experience the local flavor of the area we are traveling to, we KNOW HOW to travel fit and travel healthy.” Know How Tours offers a “healthy & fit” approach to travel planning. Their meal programs include a healthy-based sit down meal program which allows individuals to meet their daily requirements and not “falling off the regiment wagon” while traveling. Buffets tend to temp you to over eat or not stay balanced. There are many one day tours and overnight vacations which allow you to keep healthy with your exercise program while walking, taking part in fitness programs offered by hotels and area fitness centers and while touring the area you are traveling. Check out Know How Tours website at www.KnowHowTours.com for tours and upcoming travel opportunities. We KNOW HOW to travel fit and travel healthy.